Stress Management Course

Course Delegates: 1 to 6 delegates
Course Dates: Dates to be agreed with the booking team
Sale price£240.00


Stress Management Course

Our Stress Management course aims to support staff to recognise the signs of stress, looking at its causes and trigger points as well as its effect on themselves as well as their colleagues. It also exploring ways to manage the stress, through supportive and positive solutions led approach. 

This Stress Awareness course is aimed at All Staff.  It provides  information to enable delegates to understand the causes of stress, identify the signs and  symptoms of stress including their effects on the team and themselves. It also looks at effective stress management strategies, as well as where to go for help.

Stress Management Course content:

  • What is stress?
  • Causes of stress
  • Signs and symptoms
  • Ways of coping with stress

The course is delivered in 2 hours and candidates must demonstrate a willingness to learn along with interaction of group activities. The training venue should be quiet and undisturbed. Staff should not be expected to be on duty Staff attending should remain for the entire length of the session.

Check out our full selection of Specialist Courses here! Or have a look at our full range of First Medical Training Courses.

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